We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yeah I'm with the others, Drop the laxatives and also take it easy on the body wraps. Your body needs a certain amount of water. Were both your original weight measurement and this weeks measurement taken at the same time of day? I know my weight can easily shift up and down by around 5lb during the coarse of a single day.
-
If it's liquid it counts. The 8 8oz number includes the water you get from food. The average american diet contains 4 8oz servings from food alone. In addition to that most people retain 1/2 to 3/4th of the water contained in sugary, carbonated or caffeinated beverages (the percent retained from caffeinated beverages are…