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Come With Me Now by Kongos, Where Have You Been by Rihanna
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I am 5'3" and fluctuate between 115-118. I have had 4 children and am feeling the best I have ever felt. I do big cardio 3-4 times a week and strength train with a lot of core exercises about 5 times a week but only for 20-30 min. For the first time in my life I have biceps when I flex! Keep up the hard work!
