CindyN58

Hi Jex, Eating smaller portions is a big step in the right direction. You have to remember you have only just started and sometimes that might be a little intimidating. Hang in there. Remember to drink your water and get a bit of exercise everyday just to make yourself feel good. It might just be a walk to get some air. Be…

Very nice...Thank you

What an inspiration you are! Congrats!:smile:

I just started here at the beginning of the week. I think everyone here has the same goal so hopefully we can encourage each other. I will send you a request. Welcome from one newbie to another!

Hi...I just started yesterday. I live in Southern Ontario. You are welcome to add me as a friend. I guess we both have just begun!

Wow! Thanks all. I can't wait until my ticker moves to show weight lost.

Hi, I am new to this sight. I have a problem with excessive sweating and boy can I tell you, it can cause rashes and sometimes extreme itchiness. I find the more I sweat, the worse it gets. And the patches will go away if you don't sweat as much. Try using baby powder or cornstarch. It helps a bit.