Andee08 Member

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  • I use MIO, and I always count that as water...it helps me drink about 12 glasses a day. Mio doesnt have any calories or sugar in it.
    in Crystal Light Comment by Andee08 May 2011
  • I use a heart rate monitor to estimate my calories burned and then I create a workout for that.
    in logging exercise? Comment by Andee08 May 2011
  • According to the BMI chart I am obese (5'1" and 166lbs), but I am a size 10 with lots of muscle. At my healthiest I was 140lbs and was technically overweight. At that time I was a college soccer player running 8 miles a day and teaching aerobics (kickboxing and step). I was a size 6. According to the BMI chart I should be…
    in Still overweight by BMI standards? Comment by Andee08 May 2011
  • I dont like lettuce either! I always have good intentions when I make a salad, but I notice that I only eat the toppings and leave the lettuce. The same thing when I have lettuce in a sandwich.
    in Anybody else who doesn't eat salads / lettuce? Comment by Andee08 May 2011
  • I LOVE this thread! I just like knowing that there are others out there like me. It is really frustrating to know that I have to work 5 times as hard and eat healthier than a normal person to lose half of the weight that they do. I have been at this for a whopping 35 days and lost a whole 5 pounds! Most of that I believe…
    in can I start a PCOS Vent your frustrations Thread? lol Comment by Andee08 May 2011
  • I love trail running! I find that I am able to go further and faster on a trail versus a treadmill. Probably because I dont get bored! It is also nice because I can have my dog off lead and we both can have fun with it.
    in Any Trail Runners In Here? Comment by Andee08 May 2011
  • Bump!!
    in Recipe For Skinny Red Velvet Cupcakes Comment by Andee08 May 2011
  • bump
    in LOW CARB - Cauliflower Pizza Crust Comment by Andee08 May 2011
  • bump
    in Zig zagging calories. Is awesome!!!!! Comment by Andee08 May 2011
  • I always wear 2 sports bras that are technically too small for me, and I have been doing this since I was 14 years old! It hurts if I dont...if anyone knows of good sports that will fully support you and hold you in place?
    in Big Breasts!!!!! To all my busty ladies..... Comment by Andee08 May 2011
  • If you make your diary available to the public, we will be able to look at it and give you suggestions
    in No weight loss in 2 months Comment by Andee08 May 2011
  • How about the government just stays out of our lives? As free individuals we have the right to choose what we eat, it is up to the individual to decide what they put in their mouths. If I want to waste away on McDonalds (YUCK!) that is my choice or if I want to eat organic fruits and veggies that is my choice as well. The…
    in Is it fair to fine fat people for not dieting? Comment by Andee08 May 2011
  • Sounds Great!
    in Michelle's Venison Meatloaf Comment by Andee08 May 2011
  • I saw on another post here to order a Vodka and Water and then add MIO to it. I tried it and it is great. That way you are only getting calories from the Vodka and you can change up the flavor by using different MIOs.
    in blame it on the a-a-a-a-a-alcohol! Comment by Andee08 May 2011
  • I have been wondering why it is I seem to lose weight after my day off from the gym rather than the day after the gym! I knew your muscles break down and then repair themselves, but I never thought about them swelling! This totally explains the variations! Thanks!
    in I feel like such a failure. Comment by Andee08 May 2011
  • I understand. I am blessed up top, but completely lacking down below. I actually find that I tend to lean when I sit because otherwise it starts to hurt. My friends keep trying to have me get the underwear that has butt padding in it so a) I look like I have a butt and b) I can sit still! :happy:
    in No Butt! Seriously Comment by Andee08 May 2011
  • bump...thanks!
    in Jillian Michaels Ripped in 30 Meal Plan Comment by Andee08 May 2011
  • bump....Thanks!
    in Three Keys To Better Abs! Comment by Andee08 May 2011
  • I am planning on doing it 8/20 up at Copper Mountain in Colorado if anyone wants to join me! I havent done anything like this in 10 years and I am so excited. It is going to be a great time!
    in Warrior Dash.....have you? Comment by Andee08 May 2011
  • I have PCOS and was diagnosed just over 1 year ago. Losing weight is hard, I'm not going to lie, but it is possible. The Metformin is a double edged sword for me. It helps me lose weight but makes me sick at the same time. The carbs are my big downfall, which is partly due to the insulin resistance. I dont want children so…
    in Losing weight with PCOS Comment by Andee08 May 2011
  • Mine is pretty even between lunch and dinner. I try to eat smaller meals and more snacks throughout the day. This seems to keep the hunger away!
    in Biggest meal of the day? Comment by Andee08 May 2011
  • I NEVER thought of this one!!! I drink MIO everyday...this is really going to come in handy for this summer. Thanks!
    in Low Calorie Alcoholic Beverages! Comment by Andee08 May 2011
  • I understand that feeling. You are probably running too fast, but if you are still having problems breathing it could be that you have sports induced asthma as well. Pay attention to how you are breathing and if it is difficult to breath or if you are just tired. When I was younger I had sports induced asthma and then it…
    in Runners question Comment by Andee08 April 2011
  • Dear PCOS, Thank you for making feel like I am out of my mind half the time. Thank you for ruining great relationships before I realized I had you. Thank you for this 30 pounds that I cant seem to shake. Oh and just to top it off, I blame you for having my sister live with me who has Hyperthyroidism, whom of which thinks…
    in can I start a PCOS Vent your frustrations Thread? lol Comment by Andee08 April 2011
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