Replies
-
Berkhan states 14:10 works better for women
-
We have seven so wife prefers utilizing straight jacket. Once workout is over she gets the straight jacket.
-
Agree on all points. Leangains changed my life immediately. Kidneys, gall bladder, energy, focus, blood pressure, strength all improved within three weeks. First time in my life I KNOW when I am hungry and I eat what I need.