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mist
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Where does one find alkaline water? Is it just as effective to just add the juice of a lemon? I read that even though lemons are acidic, they change to alkaline in the human stomach. Anything you can add to help me learn would really help me because I have pre-osteoarthritis. Thanks!
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I just googled on fiber and other nutrition questions today I don't know about the gummies specifically, but apparently fiber supplements are an adequate (but not great) substitute for real food that contains fiber. So try to get some broccoli, carrots, apples, and grapes into your fridge! :) As for glucosamine, I take…
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What is alkaline water? This is a new one for me... :)
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Here are two more tasty Greek yogurts to add to the delicious entries above: 1. Stonyfield Organic Greek Yogurt; 0% fat; my favorite is the chocolate, it is smooth, chocolatey, creamy, and has a wonderful 'tang' to it. Also comes in other flavors, too. 2. Liberte Greek yogurt -- try the lemon or the blackberry. Be careful,…
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Great to read all these suggestions, as I need ideas too! For me, I also found a few Lean Cuisine frozen dinners that I really like, so I'll have one of those with some raw vegetables (pre-cut from the store, it is worth the extra money), with the 0 calorie Walden farms dressing as a dip, and Greek yogurt, or Stonyfield…
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first step
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cloudy sky
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evening
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pink
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chance meeting
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Chocolate ice cream
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The above recipe with black beans looks delish, I will try this, too! thanks!
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How about if you try adding a tablespoon of peanut butter or peanut powder (dehydrated, de-fatted peanut butter)? Good luck!
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Computer technician
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poet
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Love your snowman!!!
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Sven
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Podiatrist
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Yentl (sp?)
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ardent
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Thankfully this is False... :) TNP plans to walk a her/his dog today.
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Hello everyone! I just found MFP yesterday and joined. This is my first group and I am enjoying all your positive and sincere posts! I love to walk, and am trying to build up a lot more consistency. Happy walking to all of us!
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long night
