Replies
-
Yeah you never know what is ideal anymore. I am 5'9" and at 169 with a goal of 160. My goal was originally 150 but that would look too dam skinny on my frame. And with having muscle tone, you're liable to weigh more anyways.
-
I'm a newbie too.don't get discouraged.have you gained muscle? Or are you not fueling your body with the right foods?
