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Lol-now I'm starving!
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Ha! LOL...I never thought of fresh vegetables! Thanks for the suggestions...btw I LOVE Hummus. I forgot about the single serve size. My mom had some at her house a couple of months ago. I am going to look for them. Thanks everyone.
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Cucumber/Tomato Sandwich Fantini Roll Cucumber sliced lengthwise to fit the roll Tomato slices Balsamic Vinegar 1 Tablespoon Light Cream Cheese I like to put this in my Panini Maker. Tastes fantastic and is very low cal. Enjoy!!
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Congratulations!!!! What a wonderful feeling. All your hard work is paying off!
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Hey Kerri! One of my most favorite snacks is frozen grapes! They taste great and because they are frozen take much longer to eat. I pop some in the freezer then eat them while I do my "mindless snacking" when I have to sit in front of the computer. Anyone else have any suggestions for her?
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I'm 5'10" and weigh 157. I don't really have a goal weight-just a goal size. I hit a size 8 a few weeks ago. Now I just need to tone a bit...
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Hi- I resist the urge to weigh in daily. I know that it would set me up for a bad day if there were any gain-ESPECIALLY if I had a good day the day before. I look forward to stepping on the scale on Monday morning and it helps me "behave" on the weekends!
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Hi- I actually started using this site on a whim. I never thought I would actually lose the extra 10-20 lbs. I've been carrying (for soooooo long) I've lost 15 lbs. and have gotten down to the size 8 that I dreamed about back in January. Good luck. This site totally works-so long as you use it!
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I bought board shorts (from Sears) and paired them with a bikini top. I LOVE the look! Good luck to you!
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I had mine set to lose 2 lbs. per week and lost 2 lbs each week. Now I am within 5-7 lbs of my "ideal" weight and dropped it to 1 lb. per week.
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I like plain rice cakes with Frank's hot sauce on them. Add a tablespoon of light cream cheese and you have a fantastic snack for under 100 calories! Kellogg's Fiber bars are 120-140 calories and taste wonderful. No Sugar added fudgescicle's are 40 calories and (2) of them satisfy any chocolate cravings I may have. Good…
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why not look up how many calories are in the cookie then go and do "step-ups" on a stair (or something similar) until you burn that amount of calories. Also-drink a bottle of water before and during your step-ups. :smile:
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HI! Feel free to add me if you'd like to. This site has been an incredible motivator for me. I lost 15 lbs I NEVER thought I could lose and I owe it all to the website and the friends I have on here! Good luck to you.
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Hi- I tore my ACL three times...the first two were partial tears and the last was a complete tear. I had a choice between surgery or a very expensive knee brace. The last Dr. I went to (11 yrs. ago) told me John Elway (sp.?) had the same tear and wore a brace his entire career. I opted for the brace. I played basketball…
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Totally not nothing!!! That is awesome! I bought a pair of (expensive) jeans on the clearance rack and could BARELY squeeze into them. I remember how I felt when I was finally able to get them on AND wear them in public! Great feeling. Congratulations!
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Have you tried Bud Select 55? Only 55 calories each...my new beer of choice.
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Welcome to MFP! What a good friend you have to share this website with you. Good luck!
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Welcome to MFP, this is a wonderful site! It has made losing weight easier than anything I have ever tried before. Good luck. Feel free to add me if you'd like.
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Bump-and thanks for asking this!
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There is a 3500 calorie burn every week that is open to everyone. I believe it starts on Mondays...click search and look for it. Also you can try searching for mini challenges...would be interesting to see what comes up. I've never started a challenge so I can't really help you out there except to say when you find…
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Feel free to add me! The more motivation and support we all give each other-the better!!!!
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Welcome! This is an amazing site with wonderfully supportive people. You are right-you can do this. Check out some of the success stories-this will be you too in the near future. Good luck.
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I've been eating "No Sugar Added" Fudgesicles. They are 40 calories for one. Thankfully this has worked extremely well for me!
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I bet your mom already knows how how much you appreciate her! Write her a letter telling her how much she means to you, take her to lunch-just the two of you-give her the letter and ask her to wait until after you've left for school before she opens it. This will give her something she can read and hold when she misses…
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Some days I really like the way "mute" sounds on my coworkers. :wink:
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I use fresh spinach in this recipe but would definitely try frozen if I had it on hand. Sautee garlic in olive oil add spinach cook til melted down (or hot if frozen) add Balsamic Vinegar. It was in a WW cookbook I got for my mom for her birthday. It is fantastic. I would drain off the water before adding Balsamic if the…
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I love this website!!! I totally owe EVERY lb. I've lost to it! It is so nice that everyone here is super supportive. Good luck to you!
