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i'm a vegetarian. i have no trouble getting all the protein i need and i almost never get anywhere close to my carb limit. i eat lots of tempeh, beans, nuts, and produce. i don't think you need to start eating meats again if you don't want to. :)
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this morning in the shower when i noticed i have ankles again!! :)
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i LOVE coffee and that sounds delicious!
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ha, no, i DON'T agree with no grains! :) i can agree that as a diabetic it might be better for me to try a lower grain-higher protein breakfast and that overall, i shouldn't be eating white rice by the gallon, but i don't know that i believe that i need to cut out all grains. it's hard for me to understand how a cup of…