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203 lbs.. that will NEVER happen again!
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Age: 24 Where you live: Greensboro, NC Job: 4th Grade Teacher Length of time on the board: I signed up about 9 months ago, but just recently got back on track. Marital Status: I've been married for 2 1/2 years Length of time you've been with SO: 10 years this October :) Do you have kids: Not yet Length of time TTC: 9…
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You could try Oikos by Dannon. I hated Greek Yogurt before I tried that brand. It tastes just like regular yogurt and has 12g of protein!
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I feel exactly the same. I can tell a small difference but only ONE friend and my husband have said anything positive about me losing weight. No one else says anything.. it makes it harder when I know the weight is coming off and no on else can see it.
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I'm 5'4" and currently weigh in at 180.. this is down from my highest weight ever of 203 lbs. I carry my weight well and don't feel like my body would look healthy at the lower end of my healthy weight. My goal is to be between 135-145, wherever I look the healthiest.
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I feel exactly the same way. I stopped doing 30DS the first time through because I wasn't seeing any results at all, and I was really working hard. I decided to start up again and I am starting level 2 tomorrow. My knees have been hurting the entire time but this time, I am seeing results! Especially in my arms and thighs!…
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Hi and welcome! I live in High Point!
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BUMP!
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I did it for 15 days before moving on to level two.. I just wanted to make sure my body was ready.
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I was doing both also and I've realized that this new "Points Plus" system isn't as affective for me as the old program was. I lost about 23 lbs on the program before I plateaued. calorie counting is much a much more efficient use of my time and I can actually see where my intake is going wrong (calories, sodium, fat,…
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bump!
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For me, ABSOLUTELY! During my time, I almost always have to eat extra to keep my hunger at bay. But it's usually stuff like chocolate chip cookies or some kind of salty snack :( It's hard to make good food decisions that week!
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Replying for later!
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I'm a teacher and a former WW! I love this site and have lost more weight using MFP in one month than I did in several months on WW! You'll love this site!
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I'm a teacher and a former WW! I love this site and have lost more weight using MFP in one month than I did in several months on WW! You'll love this site!
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I'm probably behind here, but what is the 17 day diet?
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I have just finished Level 1 of the 30DS (but I spent about 13 days on it, instead of 10) and have really seen the inches come off! No weight loss but I can definitely tell the difference in my clothes! I am also continuing to go to the gym at least 3 times a week since just the 30DS isn't burning enough calories for me. I…
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I just found out about this great thread! Is there anything/anywhere I need to go to join up? I am a hopeful mom-to-be and reading through your posts is very motivating! I really want to get healthy and lose weight for my future family :)
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What kind of detox are you gong to do? My doctor also told me to go ahead and start taking a vitamin, but I'm not sure which one to take. Good luck to both of us! I can't wait to be a mom!
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I've been burning between 180 and 200, depending on how hard I work. I weight 187 lbs.
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I am a weight watcher, though I'm considering dropping my membership. I love the online stuff but I'm not seeing the same results as I was before they switched over to the new Points Plus program. I had lost 23 lbs. and then managed to put about 7 of it back on and it has just stuck.
