KarmaLaine Member

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• If you haven't already, check out two books: Intuitive Eating and the Beck Diet Solution. Both are really helpful when it comes to what you're talking about.

  in Food Sobriety! Comment by KarmaLaine May 2014
• Awesome!

  in Female, 30, 5'6" GW 145 - would love some friends! Comment by KarmaLaine May 2014
• I notice after about 10lbs, others start to notice after 15-20lbs.

  in At what weight should I start to NOTICE changes ON my body? Comment by KarmaLaine May 2014
• Thanks, I'm determined to get it done! :-)

  in Female, 30, 5'6" GW 145 - would love some friends! Comment by KarmaLaine May 2014
• Thanks! :-)

  in Female, 30, 5'6" GW 145 - would love some friends! Comment by KarmaLaine May 2014
• I think you look great! I'm 5'6" and 145lbs is my goal weight. I know it sounds high, but you look slim and toned, so does the number really matter?

  in I weigh more than i look Comment by KarmaLaine May 2014