KarmaLaine Member

Trolling?

Are you weighing all your food? How are your measuring calories burned? Are you eating them back?

5/25 - 167.6 5/31 - 165.4

That sounds wildly inaccurate. I wouldn't trust any trainer who thinks that's possible. http://stronglifts.com/how-much-muscle-can-you-gain-in-1-month-naturally/

Why eat the same thing every day if it's not working for you? Are you eyeballing your portions or measuring them every time? When you start eyeballing, it's amazing how much bigger the portions get.

Start lifting, it's the only way to completely transform your shape.

You look very beautiful, congrats!

I think you're doing great then! If it ain't broke, don't fix it, right? :-)

Same here, we haven't set a date yet but would like to get married this year.

It looks like you've been eating around 1500-1800/day - have you been losing? If I stay between 1600 to 1800 +exercise, I tend to get where I'm going. I've been about the same size as you, and judging by your profile pic, you're already in pretty good shape. The last 5lb will be very slow. You're likely to get more bang…

Hi there! What do you like to do?

Boob pic = Best way to attract skeezers interested in a *kitten* workout.

I'm 5'6", 168lbs, hourglass shape, and my size 8 pants are pretty snug. I carry a lot of weight in my chest, especially when I'm heavier. Most of my shirts are medium, but I'd be more comfortable in a large right now. My goal is 145lbs, where I will be a comfortable size 6 and medium top. Looking forward to getting back…

I was 111 lbs but there is no way I would want to be that thin now. (I had ED at the time.) I'm happy when I'm 140-145.

Please tell me you're kidding. :noway:

Oh yes, I lost 25lbs in 2008. Maintained for a while, went up and down by 10lbs several times. This is the first time that I've really "lost it" since then.

Wow, looking ripped! Congrats!

I have a 3 drink maximum, otherwise judgement goes out the window. My first drink is usually something I really want, like a high calorie beer. After that, I switch to light beer or wine.

Caffeine, fiber, and exercise should solve the problem pretty quickly. :-)

Michelob Ultra and Yuengling Light

Here is how I deal with these types of things: -Eat a snack before you go so you aren't super hungry. -Decide in advance how much alcohol you will have. -Bring your own "safe" dish. -Bring healthy snacks. -Don't eat anything you can't log. -Remember to have fun. :-)

I love your hair, and your body looks really awesome. Congrats!

Very pretty back, you still have such a tiny waist too.

1/4 cup cashews, it hit the spot.

We're pretty close I think, but you're further along than me. :-) My stats: Age: 30 Height: 5'6" HW: 170 CW: 168 LW: 135 GW: 145

It's likely that you'll lose weight in the chest. When I lost weight before, I went from a 34G to a 32DD. Since I've gained some weight back, I'm a 34E right now. So it does fluctuate.

If you don't like vegetables, I don't see why you should have to eat them. You might try experimenting with different kinds though, there are a lot of them out there! I have always hated celery, but I love carrots, cucumber, and tomato. I like V8 juice, and I don't think there is anything wrong with it, but I wouldn't…

I picked 145lbs because that's where I look and feel the best. It doesn't actually matter if you're right about your goal weight at first. Mine was originally 130lb (I have lost weight before) but when I got to 140lb I realized I was already quite thin. So, you can always adjust your expectations later.

You can do it! :-)

I'm a bit bigger and taller than you, but I'm looking to lose about the same amount of weight. I'm also in the group. Feel free to add me if you'd like. :-)