ARMYSTRONGFAM4

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  • I also use Optimum Nutrition Gold Standard whey everyday. I have 1 shake a day. I have only bought vanilla so I can add sugarfree Torani syrups to make different flavor. I got the torani 6 pack variety online at amazon.com. I mix mine with nonfat milk and sometimes I add PB2 powder to bump up protein or I add click which…
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