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KatRDH94
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I am 52 and have lost 48lbs so far. I would like some friends who also have the same goals and are also in my age range.
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Great motivation! Thank you for taking time to post.
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wow, congrats on your success! You are a true inspiration, pics really motivate. You look so happy in your last photo, keep up the great work and thanks for sharing :)
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Great job,,, pretty soon that belt will be out of holes and out in the donation bin,,,,,
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congrats, not scoping out the "wider" booths is definitely a goal of mine too! :bigsmile:
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yummy *bump*
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very interesting topic, I love diet sunkist orange and have tried to give it up,,, I like the info on diet drinks I just saw on one of the posts...I may be trying to give it up with you! Good luck!!!! PS the poster who wrote drink all your water before the soda,,, GREAT idea! Thanks :o)
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There is also a game on iphone and android called angry birds,,,,soooo much fun to smash those buildings and pigs,,,makes me feel better when I am stressed and gives me something to do with my hands!:laugh:
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I understand completely. My best friend of 20 years did some really hurtful things to me also and all I did was eat to soothe the pain. I finally decided that she was not only ruining our friendship but she was also making me feel bad enough to ruin my body. So I gradually stopped answering the phone when she called and…
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www.supercook.com has great recipes. You can put in what you have on hand and it will suggest recipes. I use it all the time, they have great pork chop recipes! :o)
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Welcome!!! Feel free to add me as a friend for support! :drinker:
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Welcome, it is a great place for encouragement!
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That is a great idea, I have a smaller bowl I use but it is dirty sometimes and I hate washing before I have to eat, blah, blah, you know what I mean and I have TONS of smaller coffee cups,,,Thanks for the tip!
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Wonderful introduction!!! Pleasure to meet a fellow lurker. You have a great attitude and will go far. My mom has that allergy to being tactful also. LOL add me as a friend if you need some support...Happy Monday! PS I am Kat also :o)
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My snacks are the worst for me. Now I put what I am going to eat in a specific measured out bowl ( it is a really pretty bowl and makes me feel like I am having a treat) No matter what it is, pretzels, sugar free pudding, bagel chips etc, then I sit and watch tv and if I eat it I don't feel guilty since I put it in the…
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Hi everyone, just began MFP on Monday April 11, 2011. So far I love the ease and encouragement from success stories. Each day is a new day and with the help of MFP I know I can do it!!!! 5'4 281lbs, hate excersise and trying for a new healthy life, one day at a time! :o)
