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Great start with your walking. I have had bad knees and I think it is best to start by walking and add time as well as walking faster as you can. You don't want to injure yourself and then not be able to do anything. I fast walk about 4 miles on weekends and it has helped my knees and reminds me to log in my food and…
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Hi, I am Karen and I live in Baltimore, MD. I lost weight following Weight Watchers last year but never lost all the weight I wanted to lose. So I am using this site as motivation and I have a few friends from work doing the same. I have 3 children and a teacher. I find it hard to stay on track,sometimes because of time we…
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Hi, I live in Towson and I would love to offer you some support. I find I am better if I log in all food and exercise. I am finding as I get older it is harder to lose weight and that we a busy life style I tend to rely too much on fast food. How can we help?
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Hi, I am new haven't even put my profile together yet. Wow the subject of curvy went crazy and I have been feeling the same way. As a divorced mom of 3 kids, 18, 15, and 12 and on a dating site, it can be depressing. I am 5'2' weigh 162 although my friends would not think I am. On the dating profile, I put curvy at least…
