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I am on Day 5 of the 30Day Shred and plan on doing it without missing a day we shall see though base ball season starts this week and I play 2 nights a week but I figure its only 25mins to squeeze in once a day. I also took before photos I didnt do the meassurements and now I'm wondering if I should...before I get much…
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What you eat during the day?
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Thanks I found strength training in the cardio exercise and it tracks it