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I'm a man weighing 162 lbs at 5'10" - and small boned. I was at 172 a few months ago before I became immersed in myfitnesspal. My goal was to get down to 164. I must be using this application wrong because it says for me to do a net 1530 calorie per day diet to get down to 164. I admit I have not "checked in" with weight.…