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June 18 =Tue Did you stay within your nutritional goal? No! Over calories and carbs! Did I reach personal goal? no What did I do that I am proud of?:grumble: What would I have done differently? Structured lunch w more protein- went too long w/o food- ate too much! What are tomorrow's goals? Drink more water, steady small…
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June 17th =Monday Did you stay within your nutritional goals? Yes, but didn't drink enough water Did I reach personal goal? no What did I do that I am proud of? Turned down peanut butter pretzels! What would I have done differently? Bigger breakfast What are tomorrow's goals? Drink more water, eat more greens, prep food…
