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Woooow, so much judgement. I got Blue Apron for fun. I got fresh produce, high quality meats, and new recipe ideas. I don't do it regularly now but I enjoyed the recipes I got. A lot of them used ingredients I can *not* find locally for decent prices (it was cheaper to get the box) and I learned some flavor combinations. I…
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Regular ole exercise? It doesn't do so much for me. I mean I gain confidence as I hit milestones because "Oh look what my body can do!". But my real happiness? Sweating it out while dancing and singing to my favorite music, walking out in the sun (with sunscreen-I'm so pale) with my dog, going on adventures with…
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My fitness is important to me because it makes me feel better. It makes my skin glowy and I smile more. I don't care about my body fat percentage. I like making gains because I like achieving things...and also I am forever in awe of what my body CAN do despite some of its limitations.
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It seems so...hokey...but affirmations. I started with that. Looking in the mirror and choosing to tell myself the reasons I loved myself before I picked at all the things I didn't. Then checklists to literally do things to take care of myself-the simplest things. I labelled it "Love yourself" and it included things I…
