zoya_chicks Member

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  • Love, great job keep going you look fantastic!
    in 10 week progress pic! Comment by zoya_chicks May 2014
  • I would usually say that it would be best to have dinner around 5 pm, it is always best to have dinner as early as possible and to not eat later than 3 hours before bed. In my opinion since you are not hungry when you get home after work, it would probably be best to have 6 small snacks throughout the day instead of 3 big…
    in When to eat Dinner? Comment by zoya_chicks May 2014
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