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Just be careful when eating back your calories that you are accurate with your food input :) It can be quite easy to underestimate calories, and MFP tends to give you a significant amount of calories for exercise :) Good luck!
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Me!
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I am not a dietician. My fitbit suggests that in order to lose a kilo a week (2.2 pounds) I need to be 1000 calories under my BMR + exercise output. Given you want to lose almost a 100 pounds by December, you would need to exercise quite a bit. I am trying to lose about the same amount in the same time period. My daily…
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Does great eye make up
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Bump
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Feel free to add me, my diary is open and as a vegetarian it may give you some ideas :) Today I had cauliflower fried rice for dinner, yummy and under 300 calories :)
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Feel free to add me! I am happy to motivate others, and can use all the motivation I can get.
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Happy to be your buddy, and for anyone else to add me :)
