chachadeb Member

Recently diagnosed hypo. Just started taking Nature Throid, working with my naturopath, last month had ultrasound and FNA on goiters. In the process of learning what I can and want to connect with everyone. Feel free to add me. Just want my energy back!

Have lost 30+ and motivated to lose more/tone up. Feel free to add me.

Married to someone who trains for and runs two marathons a year. Potato chips are a food group. You can do this!

Wine for sure...

55 years old, here to lose and get healthy, feel free to add me!

Inspiring! Thank you for sharing and congratulations.

Yes, Night Sweats..was getting them every night. Had a fan on me, towel next to me, not able to sleep. Much better now.

Right now on a hormone cream which has really helped with my hot flashes (which were many in an hour). And at night, sweatfest which didn't help insomnia. Hot then freezing, hot then..... Have eliminated red meat for the most part, watching sugar intake.

Great job!

Great job!

Congratulations!

Great job on your loss!

OXO food scale for me, best purchase I made in helping get the weight off. Was guessing the first week or so til I got my food scale.

Every morning.

Husband is at a healthy weight. He went from never running/having a fitness program to running at 50 to now completing two marathons a year plus halfs in between. In between marathons he puts on a few lbs that quickly come off once training starts. At our age we are both trying to be more healthy with our food choices and…

Peanut butter chocolate protein shake (12 grams PB2 powdered peanut butter, 8 ounces unsweetened almond milk, one serving of Creamy Chocolate protein powder). Keeps me full.

Welcome to MFP! I'm 55 in a few weeks and like you, determined to get the weight off and get healthier. I hope my next cholesterol test shows that. I've found great support here at MFP at the Over 50 Women's Group...come join us! http://community.myfitnesspal.com/en/group/22731-over-50-womens-club

Great job, you look fantastic.

You had a great finish time on your half! Congratulations...

Congratulations to you!

You look great, 44 lbs is an awesome accomplishment.

Congratulations to you!

Seattle

Inspiring, thank you for sharing. Especially those of us just starting.

Don't get the dizzy part but have had plenty of the hot flash and nausea lately. Just bought myself a personal battery operated fan. Never thought I'd see the day!

Thank you for sharing! I started Vivelle patch and progesterone (naturo thinks it was higher dose than I needed) a few months ago and I went off both this week. Naturo is ordering Biest topical cream from a compounding pharmacy and said it would be a lower dose. Wondering if I will drop a few lbs.

Being a woman in her 50s I can relate. All of the hormone issues going on, etc. I exercise most days of the week and keep calories low. Found a great group of women over 50 here who have helped me. Come visit: http://www.myfitnesspal.com/forums/show/60074-over-50-women-s-club

Just gave several bags to the Discovery Shop as a donation. Proceeds go to the Cancer Society.

Inspiring and awesome job!

Inspiring and awesome job!