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I usually order egg drop soup, and steamed shrimp (or chicken) and broccoli with either a white sauce or garlic sauce on the side (and used sparingly).
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I don't even tell my husband when I'm dieting. He brings home Oreo's or ice cream and will sit and eat it (in front of me), but I've come to realize that I don't have to eat like he eats. I have the power, and I'm worth it, to choose healthier habits for me. I had to quit smoking while my friends continued to smoke. I look…
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Lean Cuisine, or Weight Watchers Smart Ones meals are in the freezer section at the grocery store...usually under 300 calories and microwave in under 5 minutes.