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Don't get discouraged there are times where you are going to go over your calorie goal believe me I have done it a few times just know that you need to allow yourself to mess up if not you'll fail because perfection cannot be obtained. I've lost 20lbs so far with this site in 2 months ( I weigh in tomorrow so hoping a few…
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I find that in the very beginning there are times I felt hungry but this only lasts a few days maybe a week, once you get yourself used to eating less you want less. Not exercising isn't a bad thing but could definitely speed up and help the process even if its just going for a walk. I for one think sugar free gum helps me…
