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Feel free to add me! I used MFP a few years ago and have no idea why I stopped! I tried slimming world last year, which was amazing for a while, but when I started to come off the rails I put on more weight than ever! Back at the old trusted calorie counting for less than a week and I’m loving it!
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Hi hun I agree 100% with the others, maybe try and plan out your meals so you have some calories left for a snack at your hungry time. I also try to have a glass of water when i feel hungry inbetween meals, as the signs for hunger mimic the signs of dehydration. When all else fails for me at that time of night i go to bed!…
