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Arghh well I took 2 days in a row off, 1 was a planned rest day on Sunday and then Monday life got a bit hectic and I wasn't home until late after work so couldn't fit the shred in. Got back to it last night and wow were my thighs burning after the 20minutes!!! This morning I am definately feeling it again and in my calves…
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I did day 2 of 30 DS yesterday. I had a day off in between days 1 and 2 as was sooo sore especially my thighs and abs. Less sore today though so hopefully my muscles are getting stronger. I hate the skipping jumps though arghhh! There are quite a few groups on here with people doing the DVD. Good Luck though we can…
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:happy: Morning everyone (..just...) I'm from High Wycombe in England feel free to add me. I'm just getting my head round MFP and finally lost the little bit of weight from holiday (American food is not good for the waistline but soooo yummy) So back to the long slog again
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Hey everyone I'm from High Wycombe (past 3 years) though mostly grew up in Reading and a few other places. :tongue: Been on MFP last 3 months hoping to win the weight loss race but slow and steady as will power is not strong enough to give up most of the treats. Feel free to add me as a friend anyone. :smile:
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Congratulations and a huge inspiration. You're hard work has paid off and I hope that the next stage is successful and you make it to your Goal! :-)
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Wow you are such an inspiration. Amazing loss and congratuations!! Thanks for you're tips aswell I shall bear them in mind whilst I continue my journey. :-)
