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I completely agree with you.. Do it at your own pace. I do it with 3 other friends and we are all at different levels. I do not expect to keep up with any of them. I do it based on my own capabilities. Stay motivated!
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Hello, This is my first week of insanity!! I started Monday. I was wondering the same thing as you... Does it work? but I did take my measurements and we will see after the 60 days. In order to stay motivated, I talked 3 friends into doing it with me. We usually run together 5 of 7 days a week. The agreement was that we…
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October 5th: 55min. 646 cal.
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Day 1, 48 min. Running 5.5 miles Day 2, 58 min. Zumba Day 2, 38 min. Running 4.3 miles :smile: Keep it up !!!!
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I'm in. Today October 2, ran 5.5 miles and burned 580 calories.