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ok thank you! I will keep it set at active and continue to eat 2,200 without logging my exercises.
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I am no longer working with a nutritionist, but since I am a minor, my mother monitors my weight and intake.
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Thank you guys, this has been such great advice! And yes, I do enter my cardio with myfitnesspal, however, I have noticed that the burn rate is off as well. If i did like 30 minutes dancing then it would say I burned some ridiculous amount. So when I type in my cardio I just fix the burned calories to the correct burn…
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thank you! I do have it set up here but it says around 2,200 calories. Should I never enter my dance as cardio? Because that is whay I've been doing and it has been giving me a net extremely low. Should I only enter my circuit training?
