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I started phase 2 today - definitely harder with less breaks. I do what I can and modify the rest. I do feel the muscle build and balance getting better for sure.:smile:
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Hi There, I am new to fitness pal too. I just started on my journey 2 months ago yesterday :-) I joined a Beachbody 60 day challenge group on FB and actually love it. We encourage each other and help each other along. It was the best thing for me. I also substituted Shakeology for one meal a day. I made new friends and…
