Hulkofpersonality

Thanks a bunch. I've changed up my schedule a bunch too, sleeping around midnight and waking up around 7 30ish.

The sodium content (I don't eat red meat because of religious beliefs), and it seems like an easy way to reduce saturated fats from the diet. Would it be wiser to just restrict it to once or twice a week or something?

Thanks for the words of support guys, I really appreciate it. I'll keep track of this food stuff daily and try to do the whole clean eating thing daily. I'm trying to remove meat from the equation completely, unless it's something completely lean like salmon chunks or something.

The juicing thing worries me because that means I'm not going to get the fiber and a large spike in sugar, aren't I? I don't know, man. I got referred to a nutriotionist but they haven't returned my call yet.