thysduque

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  • At 133 bpm for 19 minutes you can expect to burn 250 calories or less. Gym machines often overestimate the calories burned in a section, bicycle and ellipticals are the ones that overestimate more often. However, if you biking at a very heavy resistance, and very slowly, your heart rate won't got that high, but you will…
    in HRM Cals so low! Comment by thysduque April 2011
  • Congratulations my friend. Keep the good work and I hope you get where you want fast and healthy.
    in First Week on programme 6lb lost Comment by thysduque April 2011
  • The calorie count from the elliptical will depend a lot on the resistance you set and on the brand you use. The brand that is available at the Gym has the flowing problems: 1) At very low resistance it will underestimate the calorie count. One hour of elliptical will give me 300 calories, which I know is not reasonable. 2)…
    in elliptical calories Comment by thysduque April 2011
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