We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
There is protein in any whole food you eat; fruits, vegetable, grains, beans, nuts, seeds, legumes, as well as what is found in dairy and meat. I am a vegan and I have never had any problems getting in enough protein. Most people are eating too much protein. Unless you are an endurance athlete this is how much you need…
-
I'd like to join too! No sure how I join but I want to ;)
