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Meshellee

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  • I actually do get 1200 calories. I measure my food as a dietician showed me, I prepare my food myself so I know what I am eating and how much. I also do track honestly, I wouldn't be doing myself any favors if I don't. I am upping my calories for a bit, replacing my exercise calories until I hit 1500, but not totally…
  • Sorry, I didn't realize my diary was closed. Thank you for the advice. I had read that I wasn't supposed to replace those calories, then I read I was. It's so dang confusing. I just want to be able to eat healthy, have an active lifestyle and be at my goal weight. I will give a higher calorie goal a try and see where it…
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