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[/quote] I'm going to discourage you about falling for such a scam. It's a fad diet and devised to take money out of your pocket. The only requirement to losing weight is creating a calorie deficit, and doing that is totally free! [/quote] I'm thinking your right, I actually felt pretty uncomfortable & very, very pressured…
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Man, I am almost identical to your starting stats.... Starting Weight: 207lbs Goal Weight: 132lbs First week!
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Thank you so much everybody for your amazing support & advice - it is really so very much appreciated. Sorry for all the weird comments from me above, I was posting replies on individual comments on the thread but apparently they don't post under each persons comments and just end up all down the bottom of the thread LOL!…
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I have to lose 66 pounds. I have done some sustainable diets such as Weight Watchers, but I have tried my fair share of ridiculous diets too. I think some of my problem is that I expect immediate results, I have never been very good at "slow & steady" but know if I had taken that attitude & stuck to it I would have reached…
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I think you are right on this one, when I do "get on the wagon" its all or nothing, I go hard for a couple of weeks and then have a bad day and lose interest. I pretty much find that I am always thinking about food, whether it be eating it or dieting - its like I'm all or nothing! Maybe a bit of an addictive personality in…
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I have tried sustainable eating plans like Weight Watchers, I always start off full of motivation but its like I have short attention span... and I wish I liked fruit more! I want it so bad but sometimes I think laziness is my undoing - not necessarily lazy like a not doing anything way as I am super, super busy all the…
