sarahwest222222222222222222222

Replies

  • Maybe you're trying to start off running when it would be more realistic to crawl or learn to walk first? If you starve yourself on a "diet," it will. Not. Work. You will fall off the wagon and probably end up worse off than before. If you change your diet (the difference between your diet and dieting) to be mostly…
  • I am the same way. On Sunday I weighed 155 in the morning before eating/drinking anything, today I woke up and weighed 148 before eating/drinking. It's easy for me to gain weight, but easy for me to lose it if I stay on track. Maybe if you allow yourself a cheat day every other week instead of every weekend, you may be…
Default Avatar