sandicliff7

I was standing in my apartment living room watching the events happening. My husband saw the news and showed it to me before he went to work. It was shocking and sad, and I marveled that such a thing could happen in the USA. It was a very sad event and my husband and I make an effort to watch 9/11 videos each year to honor…

I've lost a bunch of weight and hit a plateau that lasted about a year. I went to a nutritionist and she explained how our bodies use less calories, so my count should be lower, however, she says I should stay around 1800 because anything lower puts my body in starvation mode. Well actually she says that in the long term,…