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Feel free to add me !
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T-25 is like insanity but in 25 minutes!
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Thank you everyone. I appreciate it !
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Haha I've been dieting now for a long long time on and off. But once I get into my groove my stomach gets fuller quicker because I fill it with vegetables and protein instead of tons of sugar and fat and carbs like Chinese food and take out haha
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Sorry I didn't realize. My diary is open now. Eat back my calories? I'm not sure I understand why I'd do that. I thought the whole point was to have a deficit? As you can see I am really not well educated on these things :\
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just finishing week one today! anyone can add me :)
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hey everyone, i'm daizi!! i'm twenty years old and i've been overweight since as long as i can remember. my family has always made me feel like i was bigger, and i've had such pressure on me for so long. my problem is that i can't resist temptation, like chocolate and breads. i've tried so many times to diet, but this time…
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hey i'd love to do this!
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THANK YOU ALL SO MUCH<3 hopefully i can get through this craving, i think i decided to finish my bag of cheerios that i had for breakfast and maybe indulge in a skinny cow ice cream bar! all of these recipes sound delicious and im writing them down to make this week!
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thanks guys :)!
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THANKS EVERYBODY :) feel free to add me!!
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we have similar weight loss goals! adding you
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i always have some good music! and find an exercise you enjoy or that challenges you. for instance i hated running at first, but now i feel so accomplished after im done with my workout that i can't wait to beat the previous days calorie burn! addding you :)
