Replies
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Hey, I need help as well. I really need to lose this extra weight more so in the mid-section area. I am 5'8 and weigh 193. My body fat percentage is around 22% but I want to get down to like 10%. I am not good at dieting at all. I am a college student and on a budget. Right now I am not meeting my required calorie intake.…
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Hey, I need help as well. I really need to lose this extra weight more so in the mid-section area. I am 5'8 and weigh 193. My body fat percentage is around 22% but I want to get down to like 10%. I am not good at dieting at all. I am a college student and on a budget. Right now I am not meeting my required calorie intake.…
