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LOL!!! It's the weekend get out and do something. Walk around the park, learn a craft or learn a sport, run, get out with friends and family. Or if all else fails clean up and then go to sleep. Weekends are your time and it's understandable that you slip a little on the weekend. Well first if you go out to the club on the…
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Hello and Welcome I use this site as well only for calorie counting so it's bascially just a reference and tracker. As far as losing weight and changing your diet. Research everything things you like and thing you don't like to eat. Opening up the cookbook, searching recipes, learning how to eat correctly, and when to eat…
