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She chewed her toenails.
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I stole his bike
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he quit his job cause he thought he was batman.
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Caught him wearing it
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Stole my red lipstick
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Took too many selfies, no time for me.
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date.. Seems fun!
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Hi guys! Its ok to agree to disagree. All I know is that I upped my calories by 200 and within days I was dropping weight. I can't explain it but the headaches went away my tiredness went away. That was the only thing I changed. Workouts remained the same. Logging food, weighing food. I don't know but its not the first…
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I appreciate your feedback but no I was tracking/weighing everything and exercising. Anyway when I upped my calories I started losing. I was netting around 700-800 which was making me tired.
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Thank you and yes it does help! :happy:
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Thank you for your post! Very Helpful :)
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Right. I guess My question is what should I be netting for the day? I manually put in 1500 calories a day in MFP. It had my at 1200 and that didn't work.
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I was eating 1200 calories total and working out so netting about 700-800 a day and for 3 months lost maybe 2 pounds. I started netting 1200 just 2 weeks ago and have lost 2 pounds but now, looking at the calculators and all these posts, I'm really not sure what I should be eating a day.