Home
›
ezicka1
›
Replies
ezicka1
Activity
Discussions
Replies
1
Replies
It sounds crazy, but eat more calories. Increase your daily intake (100-200 cals more) for two weeks. This will jumpstart your metabolism and you will continue to lose weight once you cut those calories back out again.
in
If i have plataued...
Comment by
ezicka1
April 2011
Activity
Discussions
Replies
1