Replies
-
The aching and fatigue may be related to how much and what kind of food you are eating and the amount of sleep you are getting. Vigorous exercise (like running) requires the right foods (to fuel before and repair after) and rest (actual sleep time). Take it at your own speed so you avoid injury and definitely listen to…
-
Foo Fighters.
-
All My Life - Foo Fighters
-
I eat 1200 a day, sometimes I eat back the extra calories burned off, sometimes I don't.
