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Goal: 24 hours/1440 min Done: 14.03/24 823/1440 2/7 - Run 38.02 min 2/8 - Strength & Cardio 84.54 min 2/9 - Cardio - 65.16 min 2/10 - Cardio & Strength 92.25 min 2/11 - Cardio 52.4 min 2/12 - Strength & Cardio 73.17 min 2/13 - Cardio - 65.14 min
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Goal: 24 hours/1440 min Done: 6.13/24 373/1440 2/1 - Strength & Cardio 60 min 2/2 - Strength & Cardio 43 min 2/3 - Strength & Cardio 70 min 2/4 - Cardio 65 min 2/5 - Strength & Cardio 80 min 2/6 - Strength & Cardio 55 min
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lost 1lb so far. think it may be water weight from running in the heat.
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lost 1lb. since 8/1. think it's mostly water weight since i have been running in the heat.
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So in!