OU812

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  • Are there any exercises I can do in the office while on break with this piece of equipment? Im already doing a pretty serious work out with bar bells and weights from 15-35 lbs and doing Butterflys, Curls and Push Ups. I was wondering if this piece of gear could open up a few more oppertunities for me and perhaps target…
  • I retired out of the military recently. Of course it was great to not have to eat MRE's 3 times a day or do greuling physical work all day just becuase I can. In no time flat though I went from 196 lbs to 245 in just a few short months!!! Not cool! All has not been lost though. In the last 12 months I have lost 55 lbs more…
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