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Is 30 Day Slimdown the same as 30 day Shred? Does anyone know approximately how many calories you burn during one 20 minute segment? I've not been following the program correctly because I started on level two (it was on demand) for free, then backtracked when I got the DVD. Somedays I do level one and two when I'm feeling…
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Is 30 Day Slimdown the same as 30 day Shred? Does anyone know approximately how many calories you burn during one 20 minute segment? I've not been following the program correctly because I started on level two (it was on demand) for free, then backtracked when I got the DVD. Somedays I do level one and two when I'm feeling…
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I started 30 day shred on demand on comcast and just bought the video at Walmart! I love the workouts! I am on level 2 right now and can see how this is going to help tone my body! ::happy:
