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I have used the Garden of Life Raw Meal meal replacement smoothie powder. I'm not going to lie, the stuff has a weird texture, because of the chia seeds. It gets kind of goopy if you don't chug it. Still, you put a scoop of that in some dairy-free milk (I use almond) and add some frozen fruit (just not bananas! It makes…
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I decided one day I was going to be super healthy and I made a green juice. I juiced kale, spinach, grapes, pineapple, and a carrot. It looked, and tasted, like water from a mud puddle. I drank it out of sheer stubbornness, but afterward every time I thought about it, I felt like I wanted to throw up. The other failed food…
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If none of your bowel movements would fall into the "normal" range, I'd seriously recommend seeing a specialist and get tested for Crohn's Disease. If this was only happening after eating certain things, I'd speculate some sort of IBS, but if your BMs are unpredictable, and abnormal despite dietary modifications, there may…
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The Chobani 100 calorie yogurt with peaches is the only one I've tried that I really like. I add a sprinkle of cinnamon to it to make it more palatable, because like others have said, I hate the stevia taste.
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I'm not sure it's so much worrying about what strangers eat, rather being annoyed by self-righteous naysayers. I'll give an example from my personal life. My aunt is anti-gluten. I mean, she's obsessed about the stuff. She has self-diagnosed Celiac Disease. No, I'm not kidding. She goes on and on about how *everyone* is…
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May I also say that I prefer the forums here? I found that there were two things that made the forums over at WW Online less than conducive to a supportive environment. The first is that the forums are open to anyone, so any specifics about the program were off-limits on the boards. That meant you had to speak in cryptic…
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I've done WW twice over the past three years and have been successful both times. I lost 51lbs the first time. Stopped doing it, gained it all back (and then some...and some more). Joined again, did their new Simple Start, and lost 21 lbs during my three-month online membership. My problem with WW is that I can't always…
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I had frozen yogurt with rainbow sprinkles today...twice!
