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This is me. I've just come off my night sweats 'cycle'. Horrible, turns me into someone I don't even know and I fantasize about getting some much needed sleep. The scale just does not move despite my best efforts. Eventually in one of my sullen moods I overeat and then that really doesn't help. Nothing works for sleeping…
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Hi Everyone, I've just turned 47, I'm new to MFP. I'm really struggling to lose weight, could it be hormones? I really don't know but I'm hoping for some support as I go from 165lbs to 135lbs. I'm from Canada and the good weather is finally here so hoping I can boost my lower carb diet with some walking. Glad to be part of…
