sweetbear45

I know when I was breastfeeding my son I was allowed to have 35 points a day instead of 27 so calculate what you get now if it was me I would just add it to your daily intake but log it on a piece of paper your extra calories write it like this regular calories for example is 1200 breastfeeding calories for example 500…

will try thanks

Thanks for the recipe always looking for a good soup that I can make in the slow cooker and wwp is only 7 that's cool

When you buy food do you mainly buy what your kids like? If so try to buy a few things that you know your kids will like along with what you like and make healthy choices. If you like pizza try making them with English muffins sauce veggies and reduced fat cheese. Also eat some vegetables and fruits as snacks. One key to…

thanks for the ideas :smile:

a good substitute be panko crumbs but I don't know for sure I will check for you

If you would like to have a fitness buddy I will talk to you and we can support each other. My husband is my support so I will also motivate you and you can motivate me. I am looking to lose about 25lbs to start. I have baby fat from 2 years ago and need to get myself too into shape to be healthy for my kids. :smile: