Lexino Member

Your daughter is adorable! Welcome to the site- it's so great

What is an arc trainer?? hmm..we must not have one of these at my gym?

I did too... then i was kind of shocked on how excited I was about this...:ohwell:

I know you can get that done at walgreens...but its probably in your best interest to get the vhs to dvd recorder thing there are talking about above, because walgreens charges 20bucks for each one

[/quote] I :heart: the chocolate and oats F1 bars....like candy...but they have some, well negative side effects, especially if you eat two like I do for breakfast.....I guess that's fiber for ya. The box is almost empty, I will buy jUsT one next time,not two...makes it last longer... [/quote] :laugh: EXACTLY!! Like eating…

[/quote] I :heart: the chocolate and oats F1 bars....like candy...but they have some, well negative side effects, especially if you eat two like I do for breakfast.....I guess that's fiber for ya. The box is almost empty, I will buy jUsT one next time,not two...makes it last longer... [/quote] :laugh: EXACTLY!! Like eating…

:laugh: thanks for the laugh!

I'm looking for the same things...my two fav. snacks are fiber one bars and the 100cal mini bags of popcorn...that right there is over 50 carbs!

Just so you know..you can log in 'strength training' in the cardio part so you can track the calories. Just type strength training in the cardio part. Glad you liked the new workout! :happy:

This really is a great site! Welcome!

Welcome!

First off...great job on 50lbs!! Second, I completely agree...I don't post a whole lot but just reading everyone else's post helps SOOO much. Congrats to you!

I have the opposite problem...thighs and calves were the first things to lose fat and tone, but my belly and hips are awful!! I'm sure plenty of people here will have tips and recommend things like squats and lunges...sure wish I could spot treat my belly though! I know how frustrating it is!

I always go with the one at the gym....because its always lower and I don't want to eat more when I didn't really burn that much

hail

Okay...so everyone...when you reach your goal stay here!! It's such an inspiration to hear from people that have gone through all this, reached their goal, and are staying there!!

1600 cals in one drink!!?? That should be illegal!! I know vitamin water is real bad too

Welcome...this is such a great site with a lot of great poeple! Good luck to you!

Just curious on how many here has hit their goal and are maintaining?? And how's maintaining going? I know I have quite a ways to go before I hit my goal...but I was just curious:smile:

flat (as in I want them flat!!)

Me too!! Sometimes the things they can do is just so amazing it doesn't even seem possible!

mine was 'Invisible Touch' by Genesis....never heard of it!!

I love it too!

Nana had a GREAT idea!! I've never thought of that...makes sense since the more you weigh the more calories you burn!

Nana had a GREAT idea!! I've never thought of that...makes sense since the more you weigh the more calories you burn!

Holy wow...that's a lot of food, lets see...I'll guess 4200cals, 259g of fat, and...182g of protein....?? Am I anywhere close?

I've got an ipod myself, the shuffle, but I have the hmm...I think it's a 3rd generation iPod...anyone know how to put movies on it? Or even if it's possible...mine might be too old....:grumble:

I dont' think that's official yet is it?? I just saw on the news (well I couple hours ago) that it's between the jets and the buccaneers!? I can't believe his playing again...and it has to be for someone else!! Just doesn't seem right

Way to go! Great willpower!!:bigsmile: