Lexino Member

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  • I usually have a protein shake in the morning, a turkey sandwich for lunch and either chicken breast or fish for supper, and I am always WAY over. Lean meats, eggs, fish all have tons a protein in them!
    in Sources of protein Comment by Lexino July 2008
  • Stay away from Vitamin Water!! One 24oz bottle has 150 calories and like 39 grams of sugar!! Bad stuff, I think it's horrible how people drink it all day long thinking they are doing something good for their bodies. Drink water and pop a multi vitamin! :happy:
    in Vitamin Water Controversy Comment by Lexino July 2008
  • I agree with cyclingdiva...a multi vitamin is a good idea. Also, make sure you eating the recommended amounts, especially the calories and protein!!
    in Hair problem Comment by Lexino July 2008
  • LOL, BAD idea, don't sit tempting food right in front of you! Jeez, you have willpower, girl!!
    in I want more goldfish Comment by Lexino July 2008
  • I can tell that I'm losing weight all over, but my belly won't seem to budge! Just seeing who else's belly fat doesn't seem to be going away!!?:grumble: :grumble: :mad:
    in Belly fat last to go!?? Comment by Lexino July 2008
  • Last month this happened to me! I was CRAVING some sweet and chocolatey...so I went to the grocery store, determined to find something somewhat healthy but I found Skinny Cow mini fudge bars...only 50cals and definately helps that sweet tooth!
    in That Time of the Month. . .. Comment by Lexino July 2008
  • check this out...http://en.wikipedia.org/wiki/Tummy_tuck
    in tummy tuck Comment by Lexino July 2008
  • Wow...I bet that was scary at first! Thankfully I haven't felt anything like that...the worst I get is side pains. Glad it was anything with your heart!!
    in ...so it was a baaaad night Comment by Lexino July 2008
  • Thats' great! I can imagine how good you feel about yourself! Way to go!
    in Size FOUR? whaaaaaat? Comment by Lexino July 2008
  • Welcome! I haven't been here long either but fell in love with the site! I don't post a lot, but sometimes I'll just read everyone else's posts and that motivation in itself!
    in Another new girl Comment by Lexino July 2008
  • You can definately tell you've lost 20lbs! Good job! I guess I need to take a pic in the car too!!
    in So I just couldn't help myself! Comment by Lexino July 2008
  • I love goldfish!! When I give them to my kids, I have to make myself not eat even one because I'll eat them all!
    in I want more goldfish Comment by Lexino July 2008
  • Thanks so much ladies!! Rock climbing is SO much fun too...if anyone has a rock climbing gym in their area I highly recommend! Incredible workout too!
    in Burned more calories then ever! Comment by Lexino July 2008
  • Okay so I went rock climbing (at a rock climbing gym ) today and burned about 400 cals, then I went right to the gym for an hour (didn't work real hard since I was tired from climbing) and burn another 400 cals! So total cals burned...800!!! That may not seem like a lot to some people, but I started two months ago with NO…
    in Burned more calories then ever! Comment by Lexino July 2008
  • I know it! You really have to look at labels...I was looking at dried bananas tonight at the store and they were 200 cals and 12g of fat...in a HALF a cup! Couldn't believe it.
    in I can not believe it........ Comment by Lexino July 2008
  • Thanks everybody! I guess I will enjoy it while it comes off fast! And your right mjtwomail, my face is the first thing I noticed!
    in Losing weight to fast? Comment by Lexino July 2008
  • Okay so I start on May 19 and I'm down 25 lbs. I'm exercising regularly (not constantly) and I eat all my calories, give or take. I just want to make sure this is okay- since it's averaging about 3-3.5lbs per week. I just don't want my body to shut down (even though i AM getting all my calories) or when I get to my goal…
    in Losing weight to fast? Comment by Lexino July 2008
  • Butter spray is great! No cals and SOOO good on popcorn. I have orville redenbachers mini bag practically every night- with no guilt
    in Popcorn Comment by Lexino July 2008
  • Wow! Well I'm impressed thats for sure! I couldn't even imagine going 41 miles, up hills. Way to go!!!
    in My bike + climbing = success! Comment by Lexino June 2008
  • Oh my gosh- It's been two weeks to the day for me, and I'm used to eating out/drive thru 2-3 times a week. I've barely thought about it for two weeks and then today chicken mcnuggets were calling my name!! Somehow I resisted, and hopefully I can keep it up. So good luck to you and wish me luck too :smile:
    in No fast food day 3 Comment by Lexino June 2008
  • Congrats! I'm trying to get to the overweight section, I hate looking at that thing telling me I'm 'obese'. If I could grow 7 inches, I'd be in good shape! Guess I have to stick to losing the lbs. Anywho- Congrats!
    in No longer showing as overweight on BMI calculator!! Comment by Lexino June 2008
  • I'm the same way! I get attached to everything, I have every school paper from my kids, which I might have to go through and pick my favorites because in Preschool and Kindergarten my kids come home with 3-4 a day! And clothes, I have bins and bins of all their old clothes, and I know exactly where each clothing item came…
    in A mommy moment :( Comment by Lexino June 2008
  • Hi! I'm pretty new to this site too (a couple weeks), and I have to say it's the best site like this I've ever been to by far! Anywho- it's nice to meet you:happy:
    in Hi!! Comment by Lexino June 2008
  • Well I've been on this site for about 10 days and finally decided to introduce myself. Like most people here I've been on every crash diet out there and tried starving myself or purging (which has destroyed my teeth!) but anyway...I've decided to change the way I eat, but just eating healthy and exercising. I joined the…
    in Getting serious! Comment by Lexino May 2008
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